Margery Chessare, LMT, BCST
Biodynamic Craniosacral Therapy and Education
Aromatherapy • NY State Licensed Massage Therapist
Founder and Co-Director of the Saratoga Integrative Practitioners Network
518-893-0421 • chessaremargery@gmail.com
Greenfield Center, New York
The experience of Biodynamic Craniosacral Therapy can be deeply profound. The nervous system slows gently, seeking balance, facilitating our innate capacity for health and self-regulation. Unlike most forms of bodywork, Biodynamic craniosacral therapy addresses the 75 percent of our body that is fluid, rather than the 25 percent that is structure or tissue. This light-pressure technique can be beneficial for anyone at any age, especially those living with:
- • Emotional Issues
- Depression
- Anxiety
- Panic
• Insomnia
• Hyperactivity
• PMS
• Hormonal Imbalances
• Pre- and Post-Surgery
• Post-Accidents/ Whiplash Injuries
• Learning Disabilities
• Pre- and Perinatal
- • Chronic Physical Ailments
- Headaches
- Low Back Pain
- TMJ Dysfunction
- Tinnitus
- Irritable Bowel
What to expect from a Biodynamic Craniosacral Therapy session
Most people find Craniosacral therapy to be extraordinarily peaceful and subtle, yet it can be a fascinating adventure within. Every session is unique. Sometimes you feel quiet and reflective, other times energized.
This is bodywork, but it is nothing like massage. Wear comfortable clothing, because you'll stay dressed. You'll be invited to lay down (or even sit) on the treatment table in any position that's comfortable, and you're welcome to move or stretch whenever you like. Comfort is essential in this work.
The therapist connects with a respectful, light touch. Holds may be at the feet, your sides, along the spine, at the shoulders and/or at your head. Some people enjoy taking note of the sensations they feel within, others drift off, often describing themselves later as having been somewhere between wake and sleep.
Clients are encouraged to take their time here. Enjoy this opportunity to relax on the table for a while after your session and then move slowly back into your day.
Significantly, the Craniosacral session itself is only the beginning of a process that may continue for hours and even days (normally about 48 hours) following treatment. Each session sets into motion the organizing, self-healing and self-regulating capacities we all have at our core. You may notice obvious changes or subtle shifts that feel physical, emotional, and/or energetic.
Many report a decrease of symptoms. Some find their senses heightened, such as hearing or vision. Many say they sleep much better after Craniosacral therapy, and often their dreams are more memorable and significant. Virtually everyone comes away with a feeling of well-being, even those who find themselves connecting with challenging or traumatic issues. Clients in counseling have reported that sessions with their psychotherapists are much more streamlined and productive following Craniosacral therapy.
Planning for Craniosacral Therapy sessions
New adult clients are asked to schedule a series of three sessions within a month. For some, this may be all they need. Others choose to continue Craniosacral "tune ups" on a regular basis, be it monthly or seasonally.
Although the treatment itself is approximately one hour, clients are encouraged to put aside 90 minutes per session. Enjoy this opportunity to slow down....
Young people often experience tremendous results with just one or two Craniosacral sessions. Treatment times vary for children, ranging from 20 to 45 minutes, depending on age and temperament.
Treating a baby can be accomplished in minutes, though the ideal situation is to treat mom and baby together...a blissful experience that makes sense. After all, their nervous systems are still so interconnected.
To schedule an appointment or for more information regarding individual sessions, please contact Margery: 518-893-0421 or email chessaremargery@gmail.com.
Craniosacral Therapy Education
Margery offers Biodynamic Craniosacral trainings and one-on-one mentoring for practitioners, as well as Intro to Craniosacral classes for non-professionals.
It is her belief that the basics of this work can and should be taught to anyone who wants a gentle, hands-on means of facilitating health for their loved ones.
Introduction to Craniosacral Therapy
A three-day hands-on workshop open to everyone, regardless of experience or profession. A delightful introduction to the field of Craniosacral bodywork.
October 14, 15 & 22, 2010
For full information, download the flyer. Introduction to Craniosacral Therapy
2011 Biodynamic Craniosacral Therapy Training with Margery Chessare and Ellen Mossman
Announcing a fifth long-term Biodynamic Craniosacral Therapy Training series in Saratoga Springs, NY, beginning in January, 2011. All craniosacral practitioners, novice through advanced, are welcome!
Initial three days: January 27, 28 & 29, 2011
For full information, download the flyer. 2011 Biodynamic Craniosacral Therapy Training
NEW CLASS!
Craniosacral Therapy: The Next Step
with Margery Chessare, LMT, BCST and Ellen Mossman, CMT, VCSW
November 11, 12 & 13
Please join us as we delve further into craniosacral therapy and its practical applications.
During this class we will interweave elements from biomechanical and biodynamic craniosacral perspectives, exploring the dynamic interplay between when it might be appropriate to influence a client's system and when to "step aside" and allow the client's own healing process to emerge.
Gain new appreciation for what's going on under your hands, and learn new tools which you can immediately apply in your practice.
Open to anyone with prior training in Craniosacral Therapy (minimum: intro level).
For complete information, download the flyer (PDF): The Next Step
More classes coming up
Craniosacral Therapy for TMJ Issues with Ellen Mossman, CMT.
Craniosacral Therapy for Children.
For more information regarding private sessions, practitioner mentoring, or upcoming classes, please contact Margery: 518-893-0421 or email chessaremargery@gmail.com.
About Margery Chessare, LMT, BCST
Margery has been in private practice as a Craniosacral therapist since 1995. Following careers in journalism, dance and fitness, she was introduced to this powerful yet meditative form of bodywork while attending massage school in New Jersey--and has never looked back!
She teaches independent classes in craniosacral therapy, beginner through advanced, and enjoys mentoring practitioners. Invited to be the first craniosacral instructor at the Center for Natural Wellness School of Massage Therapy in Albany, NY, she taught there for nearly 10 years.
Margery's perpetual craniosacral education includes several models of this work, all of which she draws on for her own teaching: Upledger CranioSacral Therapy, Hugh Milne's Visionary Craniosacral, and Biodynamic Craniosacral Therapy, which she studied with Scott Zamurut, Michael Kern, and Michael Shea. She is certified by the International School of Biodynamic Craniosacral Therapy, and is honored to be a teaching assistant, since 2008, for Michael Shea, Biodynamic innovator and author.
The integration of complementary studies, including trauma resolution, embryology, pregnancy and birth, and women's health, is paramount to Margery's approach to craniosacral therapy.
She is the author of a chapter in the book Working Wonders: Changing Lives with CranioSacral Therapy, published by North Atlantic Press.
Further information on Craniosacral Therapy
Enjoy this informative article about Craniosacral Therapy published in Chronogram. Featured are interviews with doctors and practitioners, including Margery.
The Osteopathic Lineage of Healing:
Restoring innate health through cranial osteopathy and craniosacral therapy.
Suggested Links
www.biodynamic-craniosacral.org
www.traumahealing.com (information on Somatic Experiencing)